Here’s a simple method of cooking the baby jackfruit.
Ingredients
- Grape-seed oil or Coconut Oil 2 tbsp
- Black Mustard seeds ½ tsp
- Fenugreek Seeds½ tsp
- 1 Big Onion, finely chopped
- Garlic 2 cloves, finely chopped
- Green Chilli1, finely chopped
- Mild Curry Powder1 tsp
- Ground Cumin 1 tsp
- Ground Coriander ½ tsp
- Mild Chile Powder ½ tsp
- Ground Turmeric 1 tsp
- 1 Cinnamon Stick
- Tomato 1 medium, chopped
- Curry Leaves6-8
- Pandan Leaves 5 cm piece, (optional)
- Green jackfruit (Polos)500g tin, drained.
- Coconut Milk 240ml
- Water 120ml
- Lime juice 1 tbsp
- Sugar (any will do) 1 tsp
- Fine sea Salt 3/4 tbsp
- Ready-made crispy fried Onion 2 tbsp (for garnish)
Method
- Heat the grape seed/coconut oil over a medium heat and fry the mustard and fenugreek seeds for 1 minute until popping.
- Add the onion, garlic, green chilli, curry powder, cumin, coriander, chilli powder, turmeric, cinnamon, tomato, curry leaves and pandan leaf (optional). Stir continuously for 3-5 minutes or until the tomato starts to break down and the ingredients are combined well.
- Now add the tender jackfruit which has been drained off the water along with the coconut milk, lime juice, sugar, salt and 120ml of water. Bring to a boil.
- Cover the pot with a lid and let the curry gently simmer for about 45 minutes to 1 hour until the jackfruit is very soft. The heat should be low.
- Once the curry is done, garnish with crispy onions and serve with hot steaming rice.
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