Wednesday, June 23, 2021

Baby jackfrcit Recipe


 Here’s a simple method of cooking the baby jackfruit. 



Ingredients


  • Grape-seed oil or Coconut Oil 2 tbsp
  • Black Mustard seeds ½ tsp
  • Fenugreek Seeds½ tsp
  • Big Onion, finely chopped
  • Garlic 2 cloves, finely chopped
  • Green Chilli1, finely chopped
  • Mild Curry Powder1 tsp
  • Ground Cumin 1 tsp
  • Ground Coriander ½ tsp
  • Mild Chile Powder ½ tsp
  • Ground Turmeric 1 tsp
  • Cinnamon Stick
  • Tomato 1 medium, chopped
  • Curry Leaves6-8
  • Pandan Leaves 5 cm piece, (optional)
  • Green jackfruit (Polos)500g tin, drained.
  • Coconut Milk 240ml
  • Water 120ml
  • Lime juice 1 tbsp
  • Sugar (any will do) 1 tsp
  • Fine sea Salt 3/4 tbsp
  • Ready-made crispy fried Onion 2 tbsp (for garnish)



    Method



  • Heat the grape seed/coconut oil over a medium heat and fry the mustard and fenugreek seeds for 1 minute until popping.


  • Add the onion, garlic, green chilli, curry powder, cumin, coriander, chilli powder, turmeric, cinnamon, tomato, curry leaves and pandan leaf (optional). Stir continuously for 3-5 minutes or until the tomato starts to break down and the ingredients are combined well.


  • Now add the tender jackfruit which has been drained off the water along with the coconut milk, lime juice, sugar, salt and 120ml of water. Bring to a boil.


  • Cover the pot with a lid and let the curry gently simmer for about 45 minutes to 1 hour until the jackfruit is very soft. The heat should be low.


  • Once the curry is done, garnish with crispy onions and serve with hot steaming rice.

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